PERSONALISED PLANS
Tailored workouts designed for your goals and fitness level
ONE-ON-ONE-ATTENTION
Train with an expert to keep you motivated and accountable.
FLEXIBLE SCHEDULING
Book sessions at your convenience
Flexible packages for every goal
Single Session: R700
5 Session Package: R3100 (SAVE R400!)
10 Session Package: R6300 (SAVE R700!)
THE PROCESS
BOOK A SESSION
SCHEDULE A TIME THAT SUITS YOU
MEET YOUR TRAINER
GET A FITNESS ASSESSMENT & A CUSTOM PLAN
TRAIN & IMPROVE
PUSH YOURSELF WITH GUIDED COACHING
ACHIEVE YOUR GOALS
SEE MEASURABLE RESULTS & KEEP PROGRESSING
OUR Personal Trainer
At Peak Movement, we’re proud to have Sergio Russouw as part of our elite team of fitness professionals. Sergio holds a Bachelor’s in Sports Science from ETA College and has honed his expertise across multiple disciplines, including kettlebell training, boxing, Olympic weightlifting, and functional strength coaching. His extensive knowledge and hands-on experience make him the perfect trainer for anyone looking to build strength, improve athletic performance, or enhance overall fitness.
As an avid triathlete, runner, and tag rugby player, Sergio lives and breathes the active lifestyle he promotes.
His training philosophy is built on strength, endurance, and movement efficiency, ensuring every session is tailored to your goals—whether you’re training for a competition, recovering from an injury, or simply aiming to reach your peak performance.
When you train with Sergio, you’re getting more than just a workout—you’re getting a dedicated coach and motivator committed to helping you push limits and achieve lasting results.
Reach Your Peak.
Sergio Russouw
OPERATING HOURS
Monday – Friday
08:00 – 17:00
Saturday
closed
Sunday
closed
PEAK FITNESS LOCATION
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