WHAT WE OFFER

MYOFACIAL RELEASE
Myofascial release is a therapeutic technique performed by physiotherapists to alleviate pain and dysfunction by applying targeted pressure and stretching to release tension in muscles and fascia.

DRY NEEDLING
A physiotherapy treatment utilising needles in a safe a precise manner to alleviate pain, enhance range of motion, and target myofascial trigger points within muscles and soft tissues that have been causing problems.
SPINAL ADJUSTMENTS
A specialised technique used by trained physiotherapists and chiropractors where a low magnitude high velocity thrust is applied in a controlled manner to the spine. Different from simple spinal mobilisation, spinal manipulation involves a thrust within a joint’s natural range of motion, and can be controlled by the patient.
SPORTS MASSAGE
A sports massage is a hands on form of treatment focusing on enhancing circulation and increasing tissue elasticity resulting in the reduction of muscle tension. Additional benefits of the treatment approach include the alleviation of any tight muscles, a increase in flexibility, reduction in pain and a overall better feeling.
KINESIOLOGY TAPING
A treatment approach in which a specialised elastic tape is utilised to enhance muscle function and promote lymphatic drainage while offering proprioceptive support and pain relief in various musculoskeletal conditions.
PILATES
Through pilates treatment, the use physical conditioning , involving low-impact exercises and stretches is used as a form of treatment aimed at strengthening your desired muscles muscles, improve mobility & flexibility to provide you with an improved state of well being
INJURY REHABILITATION
Using exercise and any other physiotherapy treatment technique we can create a unique rehabilitation program for you to help treat muscle strains, ligament or tendon sprain, muscular imbalance and help alleviate any pain you may be experiencing
through movement to help you return to your peak!
PHYSIO HOME VISITS
Not everyone can be treated at the practice and we understand that. Thats why we offer call outs to your home to provide you with physiotherapy treatment if you are unable to come to the office.
**Please note these are specially arranged appointments for patients who are limited severely by pain or immobility**
ONLINE CONSULTATIONS
A intermediate form of treatment provided to patients who wish to carry on with their
rehabilitation online, thus allowing you the flexibility to make sure your therapy follows you wherever you may go to make sure that you reach your peak physical state with no obstacles in front of you.
OUR PHYSIO
At Peak Movement, we are proud to have Justin Muller as our lead physiotherapist. With a degree from the University of Cape Town (UCT) and experience working with top sports teams like False Bay and UCT Rugby Club, as well as provincial netball sides, Justin brings a wealth of knowledge to his practice. He specialises in spinal manipulation and dry needling, drawing from extensive hands-on experience.
As a semi-professional rugby player and Half Ironman athlete, Justin understands the physical demands placed on athletes’ bodies. His passion lies in lower back rehabilitation and ergonomic injury prevention, helping both athletes and individuals recover faster and avoid future injuries. Whether you’re recovering from a sports injury or seeking strategies to prevent issues, Justin offers personalised care to optimise movement and long-term health.
As the founder of Peak Movement, Justin integrates physiotherapy with fitness and wellness, ensuring a holistic approach to client care. With his expertise, you can trust that you’re receiving the highest standard of care for rehabilitation and injury prevention.

Justin Muller
Medical aid certified



WHAT OUR CLIENTS SAY
Leonardo Potgieter21/12/2024 Fantastic! Justin is extremely knowledgeable and tailors the session to your every need. Thank you, Sir. Tanya Venter10/10/2024 Highly recommend Justin. Great service and really helped get my body ahead of Cape Town marathon. Loren hinter10/10/2024 Justin was very Professional and a calming force .He assisted me an ongoing back pain that has completely disappeared Ben Sparks06/09/2024 Lané Evans27/08/2024 kimberley canning20/08/2024 Found out about Justin through a word of mouth recommendation after hurting my back but having had persistent aches and pains that needed attention. Really enjoy his comprehensive approach that takes into account my lifestyle. Friendly and professional. Will definitely continue to recommend him to friends and family or anyone else looking for a physio. Louis Stofberg19/08/2024 Great experience. I was in a lot of pain with rhomboid issues, with my first consultation the procedures and what I could expect afterwards were explained. Everything happened as expected, pain, discomfort, recovery, etc. 3 days later, I’m writing this with 0 pain and full mobility. Shayna Van Heerden10/08/2024 I have been treated at Peak Movement by Justin twice now (knee injuries), and both times have been wonderful! Justin talks through treatment options to allow for choice & collaboration and is able to explain what he's doing and why throughout the treatment process (which eased my anxiety greatly). Overall, super knowledgeable and kind practitioner. The practice itself is also in a very convenient location with its own parking, which is a plus. Romy Pearson17/07/2024 So knowledgeable & helpful ! Justin makes sure I feel comfortable and aware of the processes when doing treatment :) Sandra L07/05/2024 Can’t recommend Justin’s services enough , highly professional, knowledgeable and sorted a niggling foot injury in a couple of weeks so I was back on the Padel court in no time. Thank you
OPERATING HOURS
Monday – Friday
08:00 – 17:00
Saturday
08:00 – 13:00
Sunday
closed
PEAK PHYSIO LOCATION
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