PEAK MOVEMENT

YOUR ONE STOP SHOP FOR ALL YOUR FITNESS, HEALTH AND WELLNESS NEEDS

PHYSIOTHERAPY

At Peak Physiotherapy, we specialise in treating musculoskeletal injuries with advanced techniques like dry needling, spinal adjustments, exercise therapy, and sports massage. Our personalised approach helps you recover from pain, injury, or discomfort, and regain peak performance.

NUTRITION

Master your health with Peak Nutrition’s personalised plans. Our in-house dietitian provides tailored meal plans, counseling, and expert guidance for weight loss, performance, and dietary needs.

FITNESS

At Peak Fitness, we specialise in guiding you to peak fitness with personalised training programs, strength building, endurance, flexibility, and recovery strategies. Our holistic approach helps you achieve your fitness goals, stay injury-free, and reach your optimal performance.

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About Peak Movement

Health and Wellness

Peak Movement is your one-stop shop for fitness, recovery, health and wellness, designed to help you lead a healthier, more sustainable lifestyle. We combine expert care, innovative technology, and a personalised approach to help you reach your goals.

Our mission is to shift the focus from reactive care to proactive solutions. We aim to empower individuals to take control of their well-being through sustainable habits, active lifestyles, and a supportive community that thrives on balanced living.

Whether you’re recovering from an injury, improving athletic performance, managing your overall health, or simply looking to feel your best, our team of experts is here to support you every step of the way. Our physiotherapy services focus on rehabilitation and injury prevention, while our fitness training programs are designed to build strength, improve mobility, and enhance endurance. We also provide personalised nutrition plans to fuel your body for peak performance.

We believe strongly in a holistic, personalised approach that blends the latest science with real-world experience. We are here to help you achieve long-term health, improve your quality of life, and unlock your full potential—both physically and mentally.

Reach Your Peak.

PEAK NUTRITION

OPERATING HOURS

Monday – Friday
09:00 – 17:00

 

Saturday (Private Booking)
09:00 – 13:00

 

Sunday
closed

PEAK FITNESS

OPERATING HOURS

Monday – Friday
08:00 – 17:00

 

Saturday
closed

 

Sunday
closed

PEAK PHYSIOTHERAPY

OPERATING HOURS

Monday – Friday
08:00 – 17:00

 

Saturday
08:00 – 13:00

 

Sunday
closed

CONTACT Us

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BOOK A PHYSIO SESSION AND ENJOY A 25% DISCOUNT FOR A SPORTS MASSAGE

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