PEAK MOVEMENT
YOUR ONE STOP SHOP FOR ALL YOUR HEALTH, WELLNESS AND FITNESS NEEDS
PHYSIOTHERAPY
At Peak Physiotherapy, we specialise in treating musculoskeletal injuries with advanced techniques like dry needling, spinal adjustments, exercise therapy, and sports massage. Our personalised approach helps you recover from pain, injury, or discomfort, and regain peak performance.
About Peak Movement
Peak Movement is your one-stop shop for health, fitness, recovery, and wellness, designed to help you lead a healthier, more sustainable lifestyle. We combine expert care, innovative technology, and a personalised approach to help you reach your goals.
Our mission is to shift the focus from reactive care to proactive solutions. We aim to empower individuals to take control of their well-being through sustainable habits, active lifestyles, and a supportive community that thrives on balanced living.
Whether you’re recovering from an injury, improving athletic performance, managing your overall health, or simply looking to feel your best, our team of experts is here to support you every step of the way. Our physiotherapy services focus on rehabilitation and injury prevention, while our fitness training programs are designed to build strength, improve mobility, and enhance endurance. We also provide personalised nutrition plans to fuel your body for peak performance.
We believe strongly in a holistic, personalised approach that blends the latest science with real-world experience. We are here to help you achieve long-term health, improve your quality of life, and unlock your full potential—both physically and mentally.
Reach Your Peak.
Reviews
Leonardo Potgieter21/12/2024 Fantastic! Justin is extremely knowledgeable and tailors the session to your every need. Thank you, Sir. Tanya Venter10/10/2024 Highly recommend Justin. Great service and really helped get my body ahead of Cape Town marathon. Loren hinter10/10/2024 Justin was very Professional and a calming force .He assisted me an ongoing back pain that has completely disappeared Ben Sparks06/09/2024 Lané Evans27/08/2024 kimberley canning20/08/2024 Found out about Justin through a word of mouth recommendation after hurting my back but having had persistent aches and pains that needed attention. Really enjoy his comprehensive approach that takes into account my lifestyle. Friendly and professional. Will definitely continue to recommend him to friends and family or anyone else looking for a physio. Louis Stofberg19/08/2024 Great experience. I was in a lot of pain with rhomboid issues, with my first consultation the procedures and what I could expect afterwards were explained. Everything happened as expected, pain, discomfort, recovery, etc. 3 days later, I’m writing this with 0 pain and full mobility. Shayna Van Heerden10/08/2024 I have been treated at Peak Movement by Justin twice now (knee injuries), and both times have been wonderful! Justin talks through treatment options to allow for choice & collaboration and is able to explain what he's doing and why throughout the treatment process (which eased my anxiety greatly). Overall, super knowledgeable and kind practitioner. The practice itself is also in a very convenient location with its own parking, which is a plus. Romy Pearson17/07/2024 So knowledgeable & helpful ! Justin makes sure I feel comfortable and aware of the processes when doing treatment :) Sandra L07/05/2024 Can’t recommend Justin’s services enough , highly professional, knowledgeable and sorted a niggling foot injury in a couple of weeks so I was back on the Padel court in no time. Thank you
PEAK NUTRITION
OPERATING HOURS
Monday – Friday
09:00 – 17:00
Saturday (Private Booking)
09:00 – 13:00
Sunday
closed
PEAK PHYSIOTHERAPY
OPERATING HOURS
Monday – Friday
08:00 – 17:00
Saturday
08:00 – 13:00
Sunday
closed