REBUILD
STRENGTHEN
THRIVE
Injury rehabilitation | Pain Treatment | Sports MASSAGE
let us find your peak health together
WHAT WE OFFER

MYOFACIAL RELEASE
Our expert physiotherapists use myofascial release to target muscle and fascia tension, providing pain relief, improving flexibility, and reducing muscle pain. Ideal for back pain and supporting post-injury recovery.

DRY NEEDLING
Dry needling is a targeted physiotherapy technique using needles to alleviate pain, improve range of motion, and address myofascial trigger points in muscles and soft tissues. This treatment is effective for muscle pain, back pain, and improving flexibility. It will help relieve tension, accelerate recovery, and restore function in areas affected by injury or chronic discomfort.
SPINAL ADJUSTMENTS
Spinal manipulation is a specialized technique performed by trained physiotherapiasts and chiropractors, using a low-magnitude, high-velocity thrust applied in a controlled manner to the spine. Unlike spinal mobilization, this technique involves a precise thrust within the joint’s natural range of motion, helping to relieve back pain, improve spinal mobility, and restore function. It can be safely controlled by the patient for effective results.
SPORTS MASSAGE
A sports massage is a hands-on treatment designed to enhance circulation, increase tissue elasticity, and reduce muscle tension. Benefits include relieving tight muscles, improving flexibility, reducing pain, and promoting an overall sense of well-being.
KINESIOLOGY TAPING
Kinesiology taping uses a specialized elastic tape to enhance muscle function, promote lymphatic drainage, and provide proprioceptive support. It helps relieve pain and supports recovery in various musculoskeletal conditions.
PILATES
Pilates is a low-impact form of physical conditioning that uses exercises and stretches to strengthen muscles, improve mobility, and enhance flexibility. This treatment promotes overall well-being and helps you achieve a healthier, more balanced body.
INJURY REHABILITATION
Using targeted exercises and advanced physiotherapy techniques, we create a unique rehabilitation program to treat muscle strains, ligament or tendon sprains, and muscular imbalances. This approach helps alleviate pain and supports your recovery, allowing you to return to your peak performance.
PHYSIO HOME VISITS
We understand that not everyone can make it to the practice, which is why we offer home physiotherapy call-outs for patients who are unable to visit due to severe pain or immobility. Please note these appointments are specially arranged to accommodate those with limited mobility or significant discomfort.
ONLINE CONSULTATIONS
Our intermediate treatment allows you to continue your rehabilitation online, giving you the flexibility to carry your therapy with you wherever you go. This ensures there are no obstacles in your path to achieving your peak physical state, no matter where you are.
OUR PHYSIO
At Peak Movement, we are proud to have Justin Muller as our lead physiotherapist. A graduate of the University of Cape Town (UCT), Justin has worked with top sports teams, including False Bay and UCT Rugby Club, as well as provincial netball teams, bringing a wealth of knowledge and hands-on experience to his practice. He specialises in spinal manipulation and dry needling, offering tailored treatments for optimal recovery.
As a semi-professional rugby player and Half Ironman athlete, Justin deeply understands the physical demands placed on athletes’ bodies. His expertise in lower back rehabilitation and ergonomic injury prevention helps athletes and individuals recover quickly and avoid future injuries. Whether you’re recovering from a sports injury or looking to prevent potential issues, Justin provides personalised care to improve movement and long-term health.
As the founder of Peak Movement, Justin integrates physiotherapy with fitness and wellness, ensuring a comprehensive approach to client care. With his expertise, you can trust that you’re receiving the highest standard of care for both rehabilitation and injury prevention.

Justin Muller
Medical aid certified



WHAT OUR CLIENTS SAY
Leonardo Potgieter21/12/2024 Fantastic! Justin is extremely knowledgeable and tailors the session to your every need. Thank you, Sir. Tanya Venter10/10/2024 Highly recommend Justin. Great service and really helped get my body ahead of Cape Town marathon. Loren hinter10/10/2024 Justin was very Professional and a calming force .He assisted me an ongoing back pain that has completely disappeared Ben Sparks06/09/2024 Lané Evans27/08/2024 kimberley canning20/08/2024 Found out about Justin through a word of mouth recommendation after hurting my back but having had persistent aches and pains that needed attention. Really enjoy his comprehensive approach that takes into account my lifestyle. Friendly and professional. Will definitely continue to recommend him to friends and family or anyone else looking for a physio. Louis Stofberg19/08/2024 Great experience. I was in a lot of pain with rhomboid issues, with my first consultation the procedures and what I could expect afterwards were explained. Everything happened as expected, pain, discomfort, recovery, etc. 3 days later, I’m writing this with 0 pain and full mobility. Shayna Van Heerden10/08/2024 I have been treated at Peak Movement by Justin twice now (knee injuries), and both times have been wonderful! Justin talks through treatment options to allow for choice & collaboration and is able to explain what he's doing and why throughout the treatment process (which eased my anxiety greatly). Overall, super knowledgeable and kind practitioner. The practice itself is also in a very convenient location with its own parking, which is a plus. Romy Pearson17/07/2024 So knowledgeable & helpful ! Justin makes sure I feel comfortable and aware of the processes when doing treatment :) Sandra L07/05/2024 Can’t recommend Justin’s services enough , highly professional, knowledgeable and sorted a niggling foot injury in a couple of weeks so I was back on the Padel court in no time. Thank you
OPERATING HOURS
Monday – Friday
08:00 – 17:00
Saturday
08:00 – 13:00
Sunday
closed
PEAK PHYSIO LOCATION
There are no reviews yet. Be the first one to write one.